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Recent Articles

Nutritional Labels: What To Look Out For
Food Myth: Leaving Leftovers to Cool Before Refrigerating
TIPS FOR PLANNING A HEALTHY DIET (PART 1)

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A Healthy you isn't just about what you feed your

A Healthy you isn't just about what you feed your body. It's what you feed your spirit and soul (your mind, your emotions, etc).

You are truly what you 'eat'.

Yours Nutritiously 😉🍇

#happysunday #stayhealthy #mindfulliving #spirituality #FunmbiOo #healthcoach #nutritionist #foodlover #plantbased #holisticnutrition #functionalmedicine

Ofada with the sauce 🥰 For someone like me who

Ofada with the sauce 🥰

For someone like me who could never imagine NOT eating Rice 🤦‍♀️, Ofada Rice is a much healthier alternative over White rice. You know why?

Ofada rice has a rough surface, is a good source of phosphorus AND Rich in Fiber which helps to fight constipation and reduce the risk of bowel disorder.

It also contains an appreciable amount of Selenium which has been found to be effective in fighting Colon and Breast Cancer!

What's not to love about Ofada? 😋😋

#FunmbiOo #healthyfood #africanfood #foodphotography #nutritionist #ofadarice #hotsauce #dietitianapproved #goodeats

Garlic Spread, anyone?? 😁 🤩 Now I can total

Garlic Spread, anyone?? 😁 🤩

Now I can totally agree with you that Garlic is one of those super healthy foods but a huge Turn off when it comes to the taste and smell 🥵

But Guess what? It's super A for Amazing when you add them to your meals! 😍

In addition, Raw Garlic in your meals significantly boosts your immunity AND lowers your likelihood of getting sick! I can personally testify to this 👆

Swipe to see more Health Benefits of Garlic. Enjoy! 🎉

#garlic #garlicbread #immunityboost #FunmbiOo #nutritionist #knowledgeispower #healingjourney #healthyfood #antioxidant #weightloss

Feedbacks like this just make my whole day 💃 Es

Feedbacks like this just make my whole day 💃
Especially from a dear sis turned client who thought Healthy Eating was hard work until she met our Meal Plans 😁

Swipe to see her Gorgeous self @fruitfultola 😄🥰

Just Peep this colorful, yummy - looking Veggie sauce paired with Rice 😍👌

According to her, she made the sauce by simply stirring Vegetables ( red/green peppers, tomatoes carrots, spring onions, runner beans, etc) with just a teaspoon of oil on low heat at the minimum time possible to retain the nutrients.

I love it when my clients are happily enjoying their healthy lifestyle. You can also do the same with the barest minimum AND using your Regular Meals! 👌

All you need to start:☝️Slide into our DM/call on 09013193409 (whatsapp)
Facebook: FunmbiOo
Twitter: @FunmbiOo
OR
Send a mail to hello@funmbi.com

Let's get you glowing inside and out like my sis here! 👌🎉

#FunmbiOo #nutritionist #healthymeals #weightlossgoals #glowup #lifestylechanges #weightlosstransformation #slimmingworld #fitness #weightlossjourney #healthyfood #eatyourveggies #womancrush #nigerianwomen

He is Risen! Let's Celebrate!! 💃 🎊🎉🎉🎊

The Easter be looking like the perfect time to binge on some Dodo and Peppered Snails 😋 Or What do you think? 😍
😋

Happy Easter, lovely people! ❤️

#eastersunday #happyeaster #happyholidays #FunmbiOo #food #plantain #snail #lunch #foodandwine #delicioso

Hi, guys! ❤️ Happy Easter! 💓 A lovely thro

Hi, guys! ❤️ Happy Easter! 💓

A lovely throwback up there of how I want this lovely weekend to treat me 😍🤤

How's the weekend treating you at your end? 😉

📷: @kikifoodies

#FunmbiOo #nutritionist #saturdaymood #jollofrice #healthyeating #photooftheday #food #nigerianwedding #lagos #cook #africanfood #foodlover #healthyfood

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