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FunmbiOo Services > Articles > Workout

Workout

Yoga poses to reduce abdominal fat

  • June 29, 2018
  • By: FunmbiOo
  • Category: Fitness Tips, Weight Loss, Workout
  • Comments: 0

Abdominal fat is something nearly everybody has to battle at some point in their life,...

Five Common Mistakes People Make When Trying To Lose Weight

  • June 19, 2018
  • By: FunmbiOo
  • Category: Fitness Tips, Weight Loss, Workout
  • Comments: 0

Everyone yearns to lose an amount of weight. Well, mostly everyone. You have probably tried...

Green Tea: The Wonder Tea

  • June 28, 2016
  • By: FunmbiOo
  • Category: Diet, Fitness Tips, Health Care, Lifestyle, Nutrition, Weight Loss, Workout
  • Comments: 0

Green tea, the healthiest beverage on the planet, is made from Camellia sinensis leaves that...

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    • Nutritional Labels: What To Look Out For
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    A Healthy you isn't just about what you feed your A Healthy you isn't just about what you feed your body. It's what you feed your spirit and soul (your mind, your emotions, etc). You are truly what you 'eat'. Yours Nutritiously ๐Ÿ˜‰๐Ÿ‡ #happysunday #stayhealthy #mindfulliving #spirituality #FunmbiOo #healthcoach #nutritionist #foodlover #plantbased #holisticnutrition #functionalmedicine
    Ofada with the sauce ๐Ÿฅฐ For someone like me who Ofada with the sauce ๐Ÿฅฐ For someone like me who could never imagine NOT eating Rice ๐Ÿคฆโ€โ™€๏ธ, Ofada Rice is a much healthier alternative over White rice. You know why? Ofada rice has a rough surface, is a good source of phosphorus AND Rich in Fiberย which helps to fight constipation and reduce the risk of bowel disorder. It also contains an appreciable amount ofย Selenium which has been found to be effective in fighting Colon andย Breast Cancer! What's not to love about Ofada? ๐Ÿ˜‹๐Ÿ˜‹ #FunmbiOo #healthyfood #africanfood #foodphotography #nutritionist #ofadarice #hotsauce #dietitianapproved #goodeats
    Garlic Spread, anyone?? ๐Ÿ˜ ๐Ÿคฉ Now I can total Garlic Spread, anyone?? ๐Ÿ˜ ๐Ÿคฉ Now I can totally agree with you that Garlic is one of those super healthy foods but a huge Turn off when it comes to the taste and smell ๐Ÿฅต But Guess what? It's super A for Amazing when you add them to your meals! ๐Ÿ˜ In addition, Raw Garlic in your meals significantly boosts your immunity AND lowers your likelihood of getting sick! I can personally testify to this ๐Ÿ‘† Swipe to see more Health Benefits of Garlic. Enjoy! ๐ŸŽ‰ #garlic #garlicbread #immunityboost #FunmbiOo #nutritionist #knowledgeispower #healingjourney #healthyfood #antioxidant #weightloss
    Feedbacks like this just make my whole day ๐Ÿ’ƒ Es Feedbacks like this just make my whole day ๐Ÿ’ƒ Especially from a dear sis turned client who thought Healthy Eating was hard work until she met our Meal Plans ๐Ÿ˜ Swipe to see her Gorgeous self @fruitfultola ๐Ÿ˜„๐Ÿฅฐ Just Peep this colorful, yummy - looking Veggie sauce paired with Rice ๐Ÿ˜๐Ÿ‘Œ According to her, she made the sauce byย  simply stirring Vegetables ( red/green peppers, tomatoes carrots, spring onions, runner beans, etc) with just a teaspoon of oil on low heat at the minimum time possible to retain the nutrients. I love it when my clients are happily enjoying their healthy lifestyle. You can also do the same with the barest minimum AND using your Regular Meals! ๐Ÿ‘Œ All you need to start:โ˜๏ธSlide into our DM/call on 09013193409 (whatsapp) Facebook: FunmbiOo Twitter: @FunmbiOo OR Send a mail to hello@funmbi.com Let's get you glowing inside and out like my sis here! ๐Ÿ‘Œ๐ŸŽ‰ #FunmbiOo #nutritionist #healthymeals #weightlossgoals #glowup #lifestylechanges #weightlosstransformation #slimmingworld #fitness #weightlossjourney #healthyfood #eatyourveggies #womancrush #nigerianwomen
    He is Risen! Let's Celebrate!! ๐Ÿ’ƒ ๐ŸŽŠ๐ŸŽ‰๐ŸŽ‰๐ŸŽŠ The Easter be looking like the perfect time to binge on some Dodo and Peppered Snails ๐Ÿ˜‹ Or What do you think? ๐Ÿ˜ ๐Ÿ˜‹ Happy Easter, lovely people! โค๏ธ #eastersunday #happyeaster #happyholidays #FunmbiOo #food #plantain #snail #lunch #foodandwine #delicioso
    Hi, guys! โค๏ธ Happy Easter! ๐Ÿ’“ A lovely thro Hi, guys! โค๏ธ Happy Easter! ๐Ÿ’“ A lovely throwback up there of how I want this lovely weekend to treat me ๐Ÿ˜๐Ÿคค How's the weekend treating you at your end? ๐Ÿ˜‰ ๐Ÿ“ท: @kikifoodies #FunmbiOo #nutritionist #saturdaymood #jollofrice #healthyeating #photooftheday #food #nigerianwedding #lagos #cook #africanfood #foodlover #healthyfood
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